It took a long time and a lot of extra pounds for Lisa R. to finally see the dieting light. Only after turning to the eDiets Shape Up! Plan inspired by Dr. Phil McGraw was our featured slimmer able to break free of her bad habit of drowning her sorrows in food. Lisa has dropped a fantastic 37 pounds in less than four months since coming to terms with emotional eating. Ready to get your Phil of weight loss success?
Willpower: How To Get It & Where To Find It
How many times have you complained about lacking the will to lose weight? Here's your chance to find some willpower and make it work to your advantage. more >
Discovering The Key To Change
Before you change, you have to see the light. Dr. John Sklare says awareness is key to making significant changes. Open your mind mind to new thoughts and behaviors. more >
Healthy Guidelines To Managing Diabetes
Sometimes it takes more than diet and exercise to control diabetes. We're talking about medication. Although you may not like the idea, you might not have a choice. more >
You may not be a bourbon drinker, but that doesn't mean you can't enjoy this alcohol-infused flank steak. Loaded with flavor, this mouthwatering meal will tickle your taste buds and satisfy your hunger. more >
Smart Shopper: Frozen Pasta You Should Pass On
It's hard to deny the convenience of frozen meals. Sadly, the easier isn't always the better. The Smart Shopper is rating some lousy lasagnas to prove it. Get a taste before your money goes to waste. more >
Best Food: The Joys Of Soya
You don't have to do tofu to get your serving of soy. Introducing Soya, 100% all-natural toasted soy bean nuggets you can add to any dish. Improve your health with a couple of tablespoons of this hearty enhancer. more >
This Year Make Your Resolutions Reality
Eager to stick to your resolutions like never before this year! The New You Challenge may be your ticket to lasting success. This new support board is a challenge that will help you to kick off the New Year with style! more >
We Dare You To Take Our Diet Needs Analysis!
Wanna lose weight but don't know what diet would be best for you? The Diet Needs Analysis can help. Analyze your diet and assess how your food choices will affect your weight. more >