news(*)eDiets
April 15, 2004
Issue 439
-----TOP STORY-----
78 Ways To Look, Feel Younger
Eating chocolate can melt 1.3 years from your
age. A moderate amount of caffeine a day can
make you 4 months younger. It may sound like
some sort of voodoo economics, but the truth
is there's a virtual fountain of youth in the
foods you eat? the beverages you drink. Dr.
Michael Rozien, the father of the RealAge
philosophy, is here to help you look younger,
feel younger and shed a few pounds in the process!
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-----FEATURES-----
Healthy Weight Loss that Works
Lose the weight you want, maintain good health
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10 Hot Fitness Tips For A Sizzlin' Summer! Some like it hot and some sweat when the heat is on. If you're one of those folks, fitness pro Raphael Calzadilla has 10 ways to add some sizzle this summer. Get fired up and better your bod with hot exercise tips! http://customer.ediets.com/sp/t.pl?id=41232:9242312
Quiz: Do You Suffer Victim Mentality?
Sigh... woe is me! There are plenty of folks
who play the self-pity card all too well. It's
victim mentality. Dr. Matthew Anderson says
the first step to wellness is determining
whether you're playing the victim.
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-----EAT THIS-----
Light Your Way To A Healthier Lasagna
"I'll have the lasagna please!" Remember the
days you'd order your favorite meal off the
menu? Don't fret. You can still enjoy a gourmet
meal without making your diet a bust. Here's how...
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-----SUSAN BURKE-----
What's Your Nutrition IQ? Learn It Now
With all the nutrition hype out there, how much
do you really know about healthy eating habits?
Discover your nutrition IQ and set the record
straight with this week's questions and answers
from Susan Burke, our VP of Nutrition Services.
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-----DR. SUSAN MENDELSOHN-----
75 Tips For Managing Stress
Part of healthy living is learning to get a handle
on stress. Instead of letting situations get the
best of you, try these 75 tips for rolling with
the changes. Dr. Susan Mendelsohn says it's a
better way to cope with the chaos.
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-----FEATURED SUPPORT GROUP-----
BAF (Building a Foundation) Challenge
The second in a series of challenges to help you
be "Better Than Before in 2004." The BAF (Building
a Foundation) Challenge helps you to develop a
foundation in making healthy, lifelong challenges.
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-----DIET NEEDS ANALYSIS-----
We Dare You To Take Our Diet Needs Analysis!
Wanna lose weight but don't know what diet
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-----FROM OUR SPONSORS-----
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Your one-stop shop for treadmills, fitness balls, exercise bikes, videos, home gyms, benches, free weights, dumbbells, heart monitors, gloves and more! When it comes to investing in YOUR health, you deserve the best you can afford. Why put off getting healthier? Do it now!!! Stop by the eDiets Fitness Store today!http://customer.ediets.com/sp/t.pl?id=41242:9242312
Join over 10 million people in the eDiets Community. Get
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Stop procrastinating and get started! You've already taken
the first step by filling out the profile. Now it's time to
visit the information center for details on how to join. If
you've got questions, just drop us a line... we'll be happy
to tell you how to get started! We're the Internet's Leading
Online Diet Center, eDiets.
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You are receiving this complimentary newsletter as our thank you for requesting a personal profile from eDiets. To REMOVE yourself from our mailing list, please see our unsubscribe page at http://customer.ediets.com/sp/t.pl?id=41245:9242312 Received on Thu Apr 15 2004 - 05:07:04 EDT
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